Right Eating Keeps You Swingin'
On the surface, this 1964 pamphlet is a guide to nutrition and healthy living for teenagers, with information on Canada's food guide and whatnot, but dig a little deeper and it's clearly propaganda from the Carnation Company designed to encourage impressionable youth to add Carnation evaporated milk to every conceivable food from meatballs to something aptly called "Toss Up" Salad Dressing.